The RUNdown – Episode #39 | Shawnee 50, Blues Cruise, A Broken Record & More!

We are back and better than ever with results from the Shawnee 50, Blues Cruise 50K, Farmdale Trail Runs and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try to make running mind-bogglingly less boring —– impossible right?

Link to Ridge RUNer Club on Strava:
https://www.strava.com/clubs/RidgeRUNers

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Races Mentioned:

Shawnee 50:
https://www.shawneetrailrun.com/

The Blues Cruise 50K:
http://www.bluescruiseultra.com/

PB&J Fat Ass 50K:
http://www.vhtrc.org/news/node/1150

Farmdale Trail Runs:
http://www.farmdaletrailrun.com/

News Articles & Sources:

https://www.ksn.com/news/running-for-thomas-runner-struck-by-lightning-honored-during-prairie-fire-marathon/
https://www.ksn.com/news/feet-from-the-finish-line-andover-man-dies-after-being-struck-by-lightning/
https://www.gofundme.com/f/bless-the-stanleys
https://www.npr.org/2019/10/12/769732863/eliud-kipchoge-dashes-past-2-hour-marathon-barrier-in-assisted-event
https://www.npr.org/2019/10/13/769917804/kenyan-brigid-kosgei-smashes-womens-world-record-at-chicago-marathon
https://www.scmp.com/sport/outdoor/trail-running/article/3032776/why-eliud-kipchoge-smiles-during-sub-two-hour-marathon

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