On this episode of Trail Talk we sit down with Ohio University runner Josh Park, who recently won the Mid-American Conference Cross Country Championship. Learn about what brought Josh from a walk-on to the team just one year ago to now the MAC Champion, something not achieved by an OU men’s runner since 1996. We look at Josh’s history in the sport, including 4 years of being away from competitive running because of injuries, and how that has affected his perspective on training to become one of the fastest men’s runners in Ohio.
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