Trail Talk – Episode #1 | Grindstone 100

Welcome to a new show from the Ridge RUNers called Trail Talk! Differing from our weekly news show, The Weekly RUNdown, Trail Talk will focus on one topic in a more relaxed and conversational tone; we’ll dive in and share all our thoughts on the topic at hand. Best experienced in podcast form, from Apple iTunes and Google Play, take us along with you when head out for your next run!

The Ridge RUNer crew sits down on this episode of Trail Talk to discuss the Grindstone 100 that Michael and Wesley participated in. Learn about the build up to the race, how they prepared, and everything that happened during the race.

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