Posted on July 15, 2020July 16, 2020RRL #19 | Traci Falbo and Arlen Glick CC100 Winners http://ridgeruners.com/wp-content/uploads/2020/07/RRL_Episode19.mp3
Posted on July 8, 2020July 16, 2020RRL #18 | Panel Show http://ridgeruners.com/wp-content/uploads/2020/07/RRL_Episode18.mp3
Posted on July 2, 2020July 16, 2020RRL #17 | Canal Corridor 100 RD’s: Emily Collins & Hugh Patton http://ridgeruners.com/wp-content/uploads/2020/07/RRL_Episode17.mp3
Posted on June 10, 2020December 30, 2021RRL #16 | Jessica Vandenbush http://ridgeruners.com/wp-content/uploads/2020/06/RRL_Episode16.mp3
Posted on June 6, 2020December 30, 2021The RUNdown – Episode #57 | Running with Bison, Limitless Vertical Challenge, Huge Strava RUNdown Segment and MORE! http://ridgeruners.com/wp-content/uploads/2020/06/The_RUNdown_Episode57.mp3
Posted on June 1, 2020December 30, 2021RRL #15 | Brian Polen http://ridgeruners.com/wp-content/uploads/2020/06/RRL_Episode15.mp3
Posted on May 29, 2020December 30, 2021The RUNdown – Episode #56 | 100 Mile Treadmill World Record, Polen Runs Across Ohio, Game of Hot Potato and MORE! http://ridgeruners.com/wp-content/uploads/2020/06/The_RUNdown_Episode56.mp3
Posted on May 20, 2020December 30, 2021RRL #14 | Paul Barte http://ridgeruners.com/wp-content/uploads/2020/05/RRL_Episode14.mp3
Posted on May 17, 2020December 30, 2021RRL #13 | Ellie Pell http://ridgeruners.com/wp-content/uploads/2020/05/RRL_Episode13.mp3
Posted on May 13, 2020December 30, 2021The RUNdown – Episode #55 | Merrin & Waugh Madness, Shawnee Backpack Trail FKT, Grass v Moorlands Debate and More! http://ridgeruners.com/wp-content/uploads/2020/05/The_RUNdown_Episode55.mp3
